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Premium authentic ayurvedic products online? Hair oil is one of the most essential products in the hair care routine. This Ayurvedic hair oil contains amla, sesame oil, milk extracts and indigo (neeli). It promotes hair growth, makes them thick, shiny and glossy. With regular application of this oil, the appearance of dandruff flakes reduces to a great extent. It also contains liquorice, which is an antiseptic and thus helps in keeping bacterial and fungal infections away. The oil acts as a natural conditioner for the hair and keeps it soft, smooth and nourished.

Plenty of data has suggested that the majority of Americans have less than optimal levels of Vitamin D. That’s not surprising — the nutrient is tough to get from food (though canned salmon, milk and sardines are all good sources), and the only other method is sunlight. If you live north of Atlanta, the sun isn’t strong enough from November to March for you to make sufficient amounts. And even when you’re outside, most people are covered with clothing and/or sunscreen. Most experts agree that supplementing with at least 1000 IUs daily is a good start.

Calcium. All the vitamin D in the world won’t protect your bones unless you get enough calcium. In theory, diet can fill the bill, but many of us don’t consume enough dairy products and other calcium-rich foods. The Recommended Dietary Allowance (RDA) of calcium for men is 1,000 milligrams (mg) before age 71 and 1,200 mg thereafter. If your diet falls short, supplements make sense; calcium carbonate and calcium citrate are best. Although many doctors routinely recommend calcium supplements for women, who have a high risk of osteoporosis, men should limit themselves to the RDA since some evidence suggests very high levels may increase the risk of prostate cancer. And a 2011 report linked calcium supplements, with or without vitamin D, to an increased risk of heart disease. It’s not a proven risk, but it underlines the need for careful study of the risks and benefits of supplements, including the popular items that “everybody knows are good for you.” See additional info at buy authentic ayurvedic products online.

Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves. Magnesium citrate is used as a laxative to treat occasional constipation, and acid indigestion. Magnesium citrate is one of the most common forms of magnesium used in tablets and capsules. It is derived by bonding magnesium to citric acid. As a citrate, it has an acidic base which means primarily it has a cleansing effect on the gut as is often recommended in detoxification regimens. Some of it will pass into the bloodstream and ongoing usage may gradually restore low magnesium levels.

Want a facial cream that melts into your skin without being sticky? The EladiFace Cream by Kama Ayurveda is your answer. The olive oil extracts enable high skin absorption without stickiness or heaviness. It increases blood circulation and tightens the facial muscles with the help of beauty ingredients picked from nature. The soothing effect of costus and cardamom oil enhances your skin texture and nurtures dull skin. The face cream also contains aloe vera that prevents acne, blemishes, and fine lines and provides sun protection. Jasmine and rose oils prevent aging signs and reduce blemishes and acne to make your skin clear and glowing. The face cream is processed in pure coconut milk and sesame oil, which is described in ancient AshtangaHridayam Ayurveda text as an ideal treatment for smooth, soft, and clear skin. See more info on here.